GROUP
EXERCISE CLASSES
FALL
SCHEDULE
|
MONDAY |
|
7:30am |
50/50
Cardio/Strength |
Varies |
|
9:15am |
Body
Defined |
Betty |
|
5:45pm |
Toned
& Tightened |
Nikki |
| TUESDAY |
|
6:30pm |
Cardio
Box |
Renae |
|
WEDNESDAY |
|
7:30am |
Total
Body Conditioning |
Varies |
|
9:15am |
Stability
Ball |
Betty |
|
THURSDAY |
|
6:30pm |
Bootcamp |
Nikki |
|
FRIDAY |
|
7:30am |
Cross
Training |
Varies |
9:15am |
Body
Defined |
Betty |
|
9:15am |
Yoga - beginning Dec 5 |
Marilee |
|
SATURDAY |
|
9:00am |
Full
Body Workout |
Varies |
Offerings
include: $8/class or $80/12 class package [see December promotion]
Bring
a friend; if they buy a package you get a FREE class!
PERSONAL
TRAINING PRICES
Individual
Sessions
1 session $48
6 sessions $270 ($45/hour)
12 sessions $504 ($42/hour)
20 sessions $800 ($40/hour)
Buddy Sessions (2 people)
1 session $25 per person
6+ Sessions $20 per person
|